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Carrying around extra weight on your body isn't just a cosmetic concern. In fact, being obese or even just overweight can cause serious medical conditions such as heart disease, stroke, and diabetes. However, many of these health issues can potentially be avoided with the help of a weight loss program.

During a medical weight loss program, you may receive expert guidance on nutrition, physical activity, and lifestyle changes that all help contribute to successful long-term weight management. This guidance can help you lose weight — and keep it off. Over time, you may find that keeping your weight at a healthy level courtesy of a weight loss program helps reduce your risk of developing one of these five conditions.

1) Diabetes

There are three main types of diabetes: type 1, type 2, and gestational diabetes. Type 2 is a common form of diabetes that can often be prevented or managed with lifestyle changes such as healthy eating habits, exercise, and weight loss. A medically supervised weight loss program can help you get to a healthier weight range so that your risk for this chronic condition is significantly reduced.

2) High blood pressure

Stress can make your blood pressure soar, but so can being overweight. Reducing your current body weight by just 10 pounds may make a dramatic difference in reducing your blood pressure. A medical weight loss program can help you achieve this goal and get your blood pressure back to healthy levels.

3) High cholesterol

High cholesterol can lead to serious health issues like stroke, heart attack, and other diseases of the heart and blood vessels. After joining a weight loss program, you may be able to lower your cholesterol levels and reduce your risk of developing these major medical issues.

4) Sleep apnea

Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts during sleep. People who are overweight may be more likely to suffer from this condition. Fortunately, with weight management through a weight loss program, you can help reduce your risk of experiencing sleep apnea episodes.

5) Joint pain

Carrying extra pounds puts added stress on your joints and can cause severe joint pain. With the help of a medically supervised weight loss program, you may be able to lose enough weight to reduce or even eliminate the painful symptoms in your joints.

If you are overweight and concerned about any of these five medical conditions, consider enrolling in a weight loss program for expert guidance on how to achieve the ideal weight for your body. With the help of a medical weight loss program, you may be able to reduce your risk of developing some of the serious medical issues associated with being overweight or obese.

For more information on weight loss programs, contact a professional near you.