Learning About Allergies and Asthma Learning About Allergies and Asthma


About Me

Learning About Allergies and Asthma

Hello, my name is Rodney Turner. Welcome to my website about allergies and asthma. As a kid, I could not go through the spring months without suffering from back to back asthma attacks. The asthma attacks usually started when my pollen allergies flared up. As doctors linked these two conditions, I was given medication to better control my attacks and improve my health. On this site, I will explore the link between allergies and asthma, plus talk about the treatments available for both of these conditions. Please feel free to visit my site daily to arm yourself with the knowledge you need to overcome allergies and asthma. Thanks.

Categories

Archive

Latest Posts

5 Benefits of Body Contouring
30 September 2019

If you're not feeling comfortable in your own skin

Common Anal Issues
30 September 2019

If you have an issue with your anus, rectum, or co

What To Do When Cost Is A Concern For A Loved One's Final Arrangements
2 August 2019

Dealing with the death of a loved one is something

Six Safety Mistakes to Avoid When it Comes to Your Child's Toys
27 June 2019

Toys are important for keeping kids entertained. H

Pros & Cons Of Leukapheresis Treatment For High White Blood Cell Counts
22 May 2019

Having a high number of white blood cells is not s

Three Tips For Reducing Cockroach Allergens In Your Home

Many household allergens can trigger your asthma, like dust mites and mold, but cockroaches can also be to blame. If you're among the 23% to 60% of urban asthma sufferers who react to cockroach allergens, you could experience an acute asthma attack following exposure. To keep yourself safe, you'll need to reduce the levels of cockroach allergens in your home.

Use cockroach baits

A study conducted by the National Institute of Environmental Health Sciences found that using cockroach baits is an effective way to reduce cockroach allergens inside your home. It's important to use baits, not sprays, because sprays can irritate your asthma. For best results, baits should be placed throughout your home, not just in your kitchen.

Researchers vacuumed floors and swabbed surfaces throughout the participants' homes, and then examined the dust and swabs that they'd collected. They found that the baits reduced allergen levels by as much as 95%.

Starve the cockroaches

If you see a single roach in your kitchen, you can assume that it has at least 800 friends hiding somewhere nearby. They're drawn to your home for the easy access to food, and once they're present, they release allergens into your home and aggravate your asthma.

Keeping the cockroach population under control will help to reduce the level of allergens, so try to starve them. Make your food harder to access by storing it in glass or plastic containers, not the original cardboard or paper packaging. Try to wash your dishes immediately, and wipe your kitchen counters right after you prepare food.

Clean up cockroach feces

If you're allergic to cockroaches, you react to the proteins within their bodies, saliva, and feces. While searching your home for cockroach feces is a gross way to spend your day, you need to get rid of the feces to keep your asthma under control. Cockroach feces resembles either coffee grounds or pepper, depending on the type of roach you have. Brown or black stains that look like ink can also be cockroach feces.

Search your home—especially the kitchen and surrounding areas—for feces. Once you find it, use a vacuum with a HEPA filter to suck it up; these vacuums can help to keep the allergens from becoming airborne. Afterwards, scrub the area with soap and water. If you're very allergic, your allergist may recommend having a non-allergic family member do this for you.

If you think cockroach allergens are triggering your asthma, see your allergist to find out if you're right. For more information, contact allergen experts like Gail Cookingham M.D.